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Relaxation Massage

Rejuvenation
for Mind and Body

Experience deep relaxation and stress relief with expert relaxation massage designed to soothe muscles, calm the mind, and enhance overall well-being.

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Our Commitment to Your Well-Being

At S.AR.A Remedial Therapies, we are dedicated to helping you unwind and restore balance through expert relaxation massage techniques. Our skilled therapists provide a serene and therapeutic experience that promotes relaxation, relieves stress, and improves circulation.
Relaxation Massage

A Calming and Rejuvenating Experience

Relaxation massage is a gentle and soothing treatment designed to release tension, ease muscle fatigue, and promote a deep sense of well-being. Our experienced therapists use smooth, flowing strokes to create a calming experience that leaves you feeling refreshed and revitalised.
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How Does it Work

Tailored Treatments for Your Relaxation Needs

Each session is customised to your preferences, whether you seek light, soothing pressure or a slightly deeper touch to relieve built-up tension. Our goal is to create a tranquil environment where you can fully relax and recharge.
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Benefits of Relaxation Massage

  • Stress & Anxiety Relief

    : Our relaxation massage techniques help reduce stress hormones, promoting a sense of calm and mental clarity. This allows you to unwind, reset, and improve overall emotional well-being.

  • Improved Circulation & Muscle Relaxation

    : By stimulating blood flow and easing muscle tightness, relaxation massage helps improve circulation and oxygen flow, reducing tension and enhancing overall comfort.

  • Better Sleep & Enhanced Well-Being

    : Relaxation massage encourages deep relaxation, helping to improve sleep quality and reduce symptoms of insomnia. Regular sessions support overall physical and mental health.

  • Boosted Mood & Mental Clarity

    : A calming massage can elevate mood, increase serotonin and dopamine levels, and improve mental focus, leaving you feeling refreshed and rejuvenated.

Why Choose S.AR.A Remedial Therapies?

Experienced & Certified Therapist

Our skilled therapist is trained in relaxation massage techniques, ensuring a high-quality and effective treatment tailored to your relaxation needs.

Serene & Comfortable Environment

We provide a peaceful setting designed for optimal relaxation, allowing you to escape daily stress and enjoy a truly soothing experience.

Personalised & Holistic Care

Every individual is unique, and so are their relaxation needs. We customise each session to your preferences, ensuring a tailored approach for maximum benefits.

Commitment to Your Well-Being

At S.AR.A Remedial Therapies, we prioritise your overall wellness. Our goal is to help you achieve deep relaxation, reduce stress, and restore balance to your body and mind.

About S.AR.A Remedial Therapies

S.AR.A Remedial Therapies is committed to providing exceptional massage therapy that promotes deep relaxation, stress relief, and overall wellness. Our focus is on delivering high-quality, personalised treatments that enhance both physical and emotional well-being.

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Book an Appointment Today

Take time for yourself and experience the benefits of expert relaxation massage. Contact S.AR.A Remedial Therapies today to book your session and rejuvenate your mind and body.

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Frequently Asked Questions (FAQs)

What is relaxation massage?

Relaxation massage is a gentle, soothing massage designed to reduce stress, improve circulation, and promote overall relaxation and well-being.
Relaxation massage focuses on gentle, flowing strokes for stress relief, while remedial massage targets specific muscle issues with deeper pressure and therapeutic techniques.
You’ll enjoy a calming environment with soft lighting and soothing music while our therapist uses slow, rhythmic strokes to ease tension and enhance relaxation.
For optimal stress relief and overall wellness, we recommend regular sessions based on your personal needs—whether weekly, bi-weekly, or monthly.
Yes, relaxation massage promotes deeper sleep by reducing stress hormones and calming the nervous system, making it an effective way to support better sleep quality.
Wear comfortable clothing, stay hydrated, and arrive ready to unwind. No special preparation is needed—just relax and enjoy the experience.

Client Testimonials

Besides my usual excellent neck massage, I had dry needling in my hamstrings today. Both legs are really tight, especially my right leg which also has pain. The needling has helped reduce both pain and tighness. The sensations from the needling differed between hamstrings depending on how tight they were but must common sensation was a dull ache which is what today's treatment was aiming for. When finished I noticed my right leg was moving better when walking. Am looking forward to how my legs feel over next couple of days.
Vicki Barnes
Had my first session with Shala and have been seeing her regularly after she fixed an issue with my shoulder I'd been having for a long time. Very professional and great atmosphere. I will continue to visit and support her. Highly recommended
Matt Kettle
I had the absolute pleasure of meeting the amazing Shala today! & I highly recommend her services. She is so passionate about what she does and it shows. She is so professional and intelligent and knows every thing about muscles and what the body needs. The deep tissue massage was not like one I've ever had before - I instantly started feeling better and she even equipped me with stretches to do inbetween visits. I'll be definitely seeing her more regularly.
Helen Anforth
Had a massage on Thursday. Haven’t had one in quite some time and my back, shoulder and hip were in dire need of fixing. Going to Shala was well worth it and she hurt me but in the best possible way. Would definitely recommend
Courtney Murrin
Had my first ever massage today with shala was a wonderful experience so relaxing will definitely be going back again would recommend shala to anyone
Brenda Adam
I had been suffering from a headache/migraine and nausea for about 8 days before I went to see Shala on Saturday. Woke up Sunday morning headache free and feeling the best- highly recommend Shala- she is very professional- thank you so much Shala for the relief!
Kerri Murphy
Fantastic massage. Shala did wonders to my crunchy, sore back. 100% recommend.
Kerri-Ann McDonald
I was hesitating about someone giving me a massage I didn’t know. but i was really needing one to help me relax and Shala made me feel instantly comfortable and relaxed. I found she was easy to talk to and listened to what i was after. Felt relaxed for days afterwards
Casey Goodman
Had a massage today and the lady was very friendly and professional. She was also very affordable. I will definitely be going back again.Would recommend her to anyone and everyone 😊
Amy McMurdy

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Are you ready to look after YOU and look after YOUR health? Do you simply want to feel restored and rebalanced? Get in touch to book a treatment now.

natural approach to healing
Business Hours
  • Monday8:00am - 5:15pm
  • Tuesday8:00am - 6:30pm
  • Wednesday8:00am - 6:45pm
  • Thursday8:45am - 5:30pm
  • Friday8:45am - 4:30pm
  • Saturday - Sunday CLOSED
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48 Church Street, Goodna, QLD, Australia, 4305

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