S.AR.A Remedial Therapies

Helping You Move Better,
Feel Better, and Live Better

Your Trusted Partner in Pain Relief and Recovery

At S.ARA. Remedial Therapies, we are dedicated to helping individuals achieve optimal health and wellness through expert remedial massage, dry needling, electrotherapy, and other specialised treatments. With a commitment to evidence-based techniques and personalised care, our goal is to alleviate pain, enhance mobility, and improve the overall quality of life for our clients.

Our Mission

Our mission is to provide high-quality, results-driven remedial therapy that not only addresses pain but also promotes long-term well-being. We believe in treating the root cause of discomfort, ensuring that each client receives effective and lasting relief.

Meet Our Expert Therapist

At S.AR.A Remedial Therapies, Shala is dedicated to helping you achieve optimal well-being. With extensive training and experience in advanced techniques, she provides personalised treatments tailored to your individual needs.

Remedial Massage

Targeted Pain Relief and Muscle Recovery

Remedial massage is designed to relieve muscle tension, reduce pain, and improve circulation. Our therapists use specialised techniques, including deep tissue massage and myofascial release, to target problem areas and restore movement. Whether you’re dealing with chronic pain, recovering from an injury, or seeking preventative care, our remedial massage treatments are tailored to your specific needs for optimal results.

Relaxation Massage

Stress Relief and Rejuvenation

Relaxation massage provides a soothing experience that helps reduce stress, improve circulation, and promote overall well-being. Using gentle, flowing techniques, our therapists create a calming session that eases tension and encourages relaxation. This massage is ideal for anyone looking to unwind, alleviate stress, and enhance their sense of balance and wellness.

Pregnancy Massage

Comfort and Care for Expectant Mothers

Pregnancy massage is a specialised therapy designed to support the well-being of expectant mothers. Our trained therapists use gentle techniques to relieve common pregnancy discomforts, including back pain, swollen joints, and muscle tension. By promoting relaxation and improving circulation, pregnancy massage enhances both maternal comfort and overall prenatal health.

Additional Services: Dry Needling, Electrotherapy, and More

At S.AR.A Remedial Therapies, we offer a range of complementary therapies to enhance recovery and well-being:

Dry Needling

A precise technique that targets muscle tightness and pain by inserting fine, sterile needles into myofascial trigger points. This treatment releases tension, improves circulation, and supports faster recovery.

Electrotherapy

Using electrical stimulation to relieve pain, reduce inflammation, and promote tissue healing. Ideal for conditions such as chronic pain, tendonitis, and muscle dysfunction.

Sports Injury Management

Our therapists assess movement patterns and apply targeted therapies to aid recovery from sports-related injuries, restore function, and prevent future issues.

Postural Assessments

Comprehensive evaluations to identify imbalances that contribute to discomfort and strain, helping to improve movement efficiency and reduce the risk of long-term pain.

At S.AR.A Remedial Therapies, we are committed to providing expert care that enhances your health, movement, and overall well-being.

Our Approach to Healing

At S.AR.A Remedial Therapies, we take a holistic approach to health and wellness. Each treatment is tailored to the individual, ensuring that clients receive the most effective care for their specific condition. Whether recovering from an injury, managing chronic pain, or looking to enhance physical performance, our therapies are designed to deliver real results.

We focus on:

Comprehensive Assessments

We conduct detailed postural and movement evaluations to identify the root cause of discomfort. By understanding these underlying issues, we develop targeted treatments to restore balance and function.

Personalised Treatment Plans

Each therapy session is tailored to the client’s unique needs, ensuring effective relief and recovery. We adapt our approach based on progress, making adjustments to achieve optimal outcomes.

Ongoing Support and Education

We provide clients with knowledge and self-care techniques to maintain their well-being between sessions. This includes exercises, posture corrections, and lifestyle advice to support long-term health.

Why Choose S.AR.A Remedial Therapies?

Experienced & Certified Therapist

Our highly trained therapist specialises in remedial massage, dry needling, electrotherapy, and sports rehabilitation. We stay up to date with the latest techniques to provide expert care.

Holistic & Evidence-Based Approach

We use a combination of hands-on techniques and advanced therapies to treat the root cause of pain, ensuring long-term relief and improved mobility. Our methods are backed by scientific research for effective results.

Personalised & Comprehensive Care

Each treatment plan is tailored to your unique needs, integrating multiple therapeutic techniques to support recovery, injury prevention, and overall well-being.

Commitment to Long-Term Wellness

We don’t just treat symptoms—we focus on lasting recovery and injury prevention. Our goal is to help you maintain an active, pain-free lifestyle through expert care and ongoing support.

Book an Appointment Today

Take the first step towards a pain-free and healthier life with S.AR.A Remedial Therapies. Whether you need targeted pain relief, injury rehabilitation, or preventative care, we are here to support you. Contact us today to schedule your appointment and experience expert remedial therapy that makes a difference.